Sleep Disorder is a condition that as often as possible effects your capacity to get enough quality of sleep. While it's entirely expected to sporadically encounter difficulties in sleeping, it’s not normal to regularly have problems getting to sleep at night, to wake up feeling exhausted, or to feel sleepy during the day. Sleep disorders are characterized by abnormal sleep patterns that interfere with physical, mental, and emotional working. Stress or anxiety can cause a genuine night without sleep, as complete an assortment of different issues.
Other common sleep disorders include sleep apnoea (loud snoring caused by an obstructed airway), sleepwalking, and narcolepsy (falling asleep spontaneously). Restless leg syndrome and bruxism (grinding of the teeth while sleeping) are conditions that also may contribute to sleep disorders.